{"version":"https://jsonfeed.org/version/1","title":"MIND FIRST","home_page_url":"https://mindfirst.uk","description":"MIND FIRST","author":{"name":"MIND FIRST"},"items":[{"id":"https://mindfirst.uk/blog/f/the-secrets-behind-emma-wiggs%E2%80%99-decade-of-world-class-dominance","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Blog%20feature%20image.jpg\"/><p>By, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/the-secrets-behind-emma-wiggs%E2%80%99-decade-of-world-class-dominance","title":"The Secrets Behind Emma Wiggs’ Decade of World-Class Dominance ","summary":"By, Chris Misselbrook","date_modified":"2025-12-01T13:47:53Z"},{"id":"https://mindfirst.uk/blog/f/mastering-stress-effective-workload-management-and-self-care","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Blog%20feature%20image%20(3).png\"/><p>Chris Misselbrook, Director MindFirst Education</p>","url":"https://mindfirst.uk/blog/f/mastering-stress-effective-workload-management-and-self-care","title":"Mastering Stress: Effective Workload Management and Self-Care","summary":"Chris Misselbrook, Director MindFirst Education","date_modified":"2025-01-09T13:41:28Z"},{"id":"https://mindfirst.uk/blog/f/why-schools-colleges-need-a-staff-mental-fitness-strategy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Blog%20feature%20image%20(2).png\"/><p>Chris Misselbrook, MindFirst Education</p>","url":"https://mindfirst.uk/blog/f/why-schools-colleges-need-a-staff-mental-fitness-strategy","title":"Why Schools & Colleges Need a Staff Mental Fitness Strategy","summary":"Chris Misselbrook, MindFirst Education","date_modified":"2024-10-03T08:35:14Z"},{"id":"https://mindfirst.uk/blog/f/defining-mental-fitness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Blog%20feature%20image%20(1).png\"/><p>What is Mental Fitness?</p>","url":"https://mindfirst.uk/blog/f/defining-mental-fitness","title":"Defining Mental Fitness","summary":"What is Mental Fitness?","date_modified":"2024-07-10T10:01:06Z"},{"id":"https://mindfirst.uk/blog/f/happiness-or-success-which-comes-first","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Happiness%20or%20Success_which%20comes%20first.png\"/><p>Written by, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/happiness-or-success-which-comes-first","title":"Happiness or Success, which comes first?","summary":"Written by, Chris Misselbrook","date_modified":"2024-07-01T11:07:06Z"},{"id":"https://mindfirst.uk/blog/f/the-mindset-that-caused-me-to-burnout","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/The%20mindset%20that%20caused%20me%20to%20Burnout.png\"/><p>Written by, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/the-mindset-that-caused-me-to-burnout","title":"The Mindset that Caused me to Burnout","summary":"Written by, Chris Misselbrook","date_modified":"2023-07-06T09:17:55Z"},{"id":"https://mindfirst.uk/blog/f/leadership-behaviours-for-a-positive-culture-of-wellbeing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/LEadewrship.jpg\"/><p>Written by, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/leadership-behaviours-for-a-positive-culture-of-wellbeing","title":"Leadership behaviours for a positive culture of wellbeing","summary":"Written by, Chris Misselbrook","date_modified":"2023-05-31T09:33:20Z"},{"id":"https://mindfirst.uk/blog/f/success-caused-me-to-burnout","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/Untitled%20design.png\"/><p>Written by, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/success-caused-me-to-burnout","title":"Success Caused me to Burnout","summary":"Written by, Chris Misselbrook","date_modified":"2022-11-24T15:13:25Z"},{"id":"https://mindfirst.uk/blog/f/3-ways-to-avoid-burnout-as-a-head-of-pe","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/685aeb16-32f6-488f-ab7f-514f6fe947f7/2-94324f2.png\"/><p>Written by, Chris Misselbrook</p>","url":"https://mindfirst.uk/blog/f/3-ways-to-avoid-burnout-as-a-head-of-pe","title":"3 ways to avoid BURNOUT in Leadership","summary":"Written by, Chris Misselbrook","date_modified":"2022-08-02T10:23:33Z"}]}