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MENTAL PERFORMANCE COACH

MENTAL PERFORMANCE COACHMENTAL PERFORMANCE COACHMENTAL PERFORMANCE COACH


THINK CLEARLY.

LEAD CONFIDENTLY.

PERFORM UNDER PRESSURE.

 

FREE MENTAL FITNESS QUIZ

Train your mind like athletes train their bodies.

Using approaches grounded in neuroscience and positive psychology MindFirst helps leaders and teams strengthen mental fitness for sustainable high performance.

1:1 Coaching
First Aid FOR MENTAL HEALTH TRAINING
Talks & Training

    High Performance WITH MINDFIRST.

    Chris has a background in sports science, specialising in performance physiology and psychology. He spent 15 years as a teacher and leader and served as an Officer in the Royal Navy Reserve. His approach combines lived experience with science to help people think clearly, lead confidently and perform under pressure.

    Chris's Story

    Can we help?

    If you'd like to find out how MindFirst can support you or your organisation, we'd love to hear from you.


    We work with leaders, teams and organisations across the public and private sectors, delivering evidence-informed coaching and training that strengthens resilience, improves productivity and enhances performance under pressure.


    Whether you're supporting a small team or leading organisational change, our programmes help people perform at their best without sacrificing their health, relationships or happiness.


    Complete the form below and we'll be in touch.

    Contact us

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    Improve Productivity, Resilience and Performance

    MindFirst is a mental fitness and performance consultancy providing executive coaching, leadership development, workplace mental fitness training and accredited First Aid for Mental Health courses. Grounded in psychology and neuroscience, we help leaders and teams think clearly, lead confidently and perform under pressure. This creates sustainable high performance without sacrificing health, energy or relationships.

    MindFirst

    West Sussex, UK

    Copyright © 2024 MindFirst Education Ltd. - All Rights Reserved.

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